And what supplements are actually worth taking
Excellent article. Appreciate it.
What’s your recommendation for how much liver and oysters per week?
200g of liver (raw weight) and 1 can of Crown Prince oysters in olive oil should be sufficient.
Thanks for adding links to the good supps.
You’re welcome!
Excellent article. Appreciate it.
What’s your recommendation for how much liver and oysters per week?
200g of liver (raw weight) and 1 can of Crown Prince oysters in olive oil should be sufficient.
Thanks for adding links to the good supps.
You’re welcome!